Athens, the capital of Greece, is home to an array of delicious foods that reflect the history and culture of the city. With its rich gastronomy, Athens has earned an international reputation as the gastronomic capital of Europe and the best destination in Europe for foodies and gourmands alike. Authentic greek food consists of many traditional dishes that are unique to this region, as well as creative new recipes inspired by centuries-old traditions. it’s been influenced by a host of different cultures over the years, including Byzantine, Ottoman, and Italian . Soak in this rich culinary tradition with these five recommendations of places that offer an authentic taste of Athens!
Explore local delicacies
When in Athens, one must try the delicious and healthy local food. A great way to experience the city’s food culture is by going on a food tour. You’ll get to try a variety of tasty dishes, all while learning about the history and culture behind them. And don’t worry, there are plenty of options for those with gluten-free diets. So what are you waiting for? Book a tour and come hungry!
Furthermore, Greek food is tasty and healthy, but it is also fresh, as the ingredients used are usually sourced directly from farms within an easy drive. The result is less travel time, which ensures freshness. The local farmers and fishermen even offer many locally grown fruits and vegetables for sale at most farmer’s markets in Athens. If you’re coming from abroad, make sure to bring an empty suitcase because you will likely want to bring back home some Greek olive oil, wine or honey!
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Discover typical Athens dishes
When in Athens, one must try the Souvlaki. This dish is grilled meat on a skewer, and it is served with pita bread, tomatoes, onions, and tzatziki sauce. Another popular dish is the Gyro, which is very similar to the Souvlaki but the meat is usually pork or chicken and it is cooked in a rotisserie. Lastly, no trip to Athens would be complete without trying Horiatiki salad which is a traditional Greek salad made with tomatoes, cucumbers, green peppers, feta cheese, Kalamata olives, and red onions. All of these dishes can be made gluten free upon request.
In addition to their traditional foods, Athens is also known for their dessert menu. If you are in town on a hot day you must try Frappe. You can get regular or with ice cream, but it is always delicious. And what would be a trip to Greece without trying Baklava. This desert consists of layers of filo pastry filled with chopped nuts and soaked in honey syrup. It’s not something that you eat everyday, but it’s definitely worth trying if you come across it. You can buy ready-made Baklava at most cafes and shops around town or you can try your hand at making your own.
Dine in authentic restaurants
Athens has some of the best restaurants in the world. You’ll find traditional Greek cuisine like souvlaki and gyros, as well as a variety of international dishes. And don’t forget to try the local wine! There are many restaurants that cater to gluten-free diets, so you can enjoy all the city has to offer without worry.
During your trip, make sure to try local foods like souvlaki, which is a skewer made with grilled pork or chicken. You can find souvlaki in most restaurants and it’s often served with pita bread.
If you prefer meat-free meals, vegetarian dishes are also abundant and usually served with fresh vegetables. You can find many fish markets in Athens where you can buy fresh seafood that’s cooked at your table as well. Just tell your server that you’re vegan so they don’t use non-vegan ingredients when preparing your food. Vegetarian dishes are plentiful, but if you have dietary restrictions be sure to let your waiter know. They’ll be able to recommend several options for you.
Eat at family tavernas
If you want to get a real taste of Athens and its food culture, there’s no better way than to eat at a family taverna. Over here, you will find delicious Greek dishes that have been around for centuries. Furthermore, because the ingredients are mostly sourced locally, you are assured of an authentic taste of Athens. Many of these tavernas are now providing gluten-free meals for those who suffer from celiac disease, so that no one need be left out.
One of the oldest family-run tavernas in Athens is to be found at Lykavittos Hill. Fivos Patsis was opened by a group of four men who wanted to make sure that people could eat traditional food even if they were poor. It’s been owned and run by three generations of its founding family since its inception, so it’s known as much for its excellent service as it is for its authentic Greek cuisine. Though, there is a head chef who’s made things interesting by way of introducing gluten-free versions of their most popular dishes. Tourist favourites are being updated all over Greece to accommodate modern demands, and healthier eating options are now available for everyone. There’s still nothing like sitting down with friends or family and sharing a home cooked meal. And what better place to do that than in Athens?
Enjoy modern Athens cuisine
The food culture in Athens has changed significantly over the years.
Traditional Greek food is still available, but there are now many restaurants that offer modern takes on Greek cuisine.
Visitors to Athens can enjoy traditional dishes such as Souvlaki and Gyros, as well as modern dishes such as Gluten Free Moussaka.
There are also many bakeries and cafes that offer traditional Greek pastries and desserts.
For those looking for a more authentic experience, there are plenty of restaurants that serve traditional home-cooked meals.
Whatever your taste, you’re sure to find something to your liking in Athens!
So come and experience the food culture of Athens for yourself!
Athens has something for everyone.