Seychelles Tasty Food Culture – A Scintillating Array of Spicy and Relishing Delicacies

Seafood, spices, tropical fruits and exciting flora – these are just some of the scrumptious flavors that adorn the menu of Seychelles tasty food culture! A visit to this tropical island nation will reveal much more than idyllic beaches, swaying palms and turquoise waters. You’ll also get to try out an array of food that’s not only exotic but spicy and relishing as well!


The Seychelles islands are renowned for their scintillating array of spices, which are used to create delicious delicacies that will tantalize your taste buds. The Seychellois people have a rich culture of food that is evident in the many delicious breakfast dishes, snacks, and desserts that they enjoy.
One of the most popular breakfast items is the pain au lait, which is a croissant-like pastry that is filled with either chocolate or cheese. For those who prefer something savory, there is the option of kalou fete, which is a traditional dish made with yams, onions, and peppers.

Seychellois cuisine uses a number of indigenous ingredients. These include spiny lobster, coconut milk, sugar cane, vanilla beans, cinnamon, cloves, lemongrass, chili peppers and an array of tropical fruits. These are combined to create delicious recipes for unique dishes like maafe, a dish made with goat meat and rice.
Piri-piri: Piri-piri is another popular spice that is used in several different Seychellois dishes. It is made by first roasting then grinding small hot peppers until they form a thick paste which can be mixed with other seasonings to create hot sauces or marinades.


When it comes to food, the Seychelles has a lot to offer. There are many different types of snacks that can be found on the streets and in the markets. One of the most popular snacks is the fritter. Fritters are made with either fish or chicken and are fried in oil. They are usually served with a dipping sauce on the side. Another popular snack is called ‘coconut curries’. These are made with fresh coconut milk, curry powder, and diced vegetables. They are served as a side dish or as a main meal.

Another popular snack is called a ‘grilled sandwich’. It is exactly what it sounds like; a sandwich that has been grilled. Grilled sandwiches are made with either fish or chicken, along with fresh vegetables, cheese, mayonnaise, ketchup, chili sauce, butter and sliced bread. They are very filling and can be purchased from almost any food stand you come across on your travels through Seychelles.

Another popular snack found in Seychelles is ‘barbecued skewers’. These are also grilled over an open flame, but unlike a grilled sandwich, they do not have any breading or buns. Instead, barbecued skewers are made with fish, shrimp or chicken and can be topped with a variety of different seasonings. The most common being curry powder mixed with butter. Barbecued skewers can be served as an appetizer or as a main meal. They are usually eaten by hand and make for great finger food to eat while you walk around your city exploring new sights.


The soups of Seychelles are a must-try for any visitor to the country. The most popular soup is the curried chicken soup, which is made with chicken, potatoes, carrots, onions, and a variety of spices. This soup is usually served with a side of rice. Another popular soup is the fish soup, which is made with fish, tomatoes, garlic, ginger, and chili peppers. This soup is often served with bread.

One other popular soup is manioc, which is made with flour that comes from cassava root. Cassava root grows naturally in Seychelles, but can also be found in tropical areas across South America. Cassava root is not to be confused with yucca root or potato tuber. This food is often served as a side dish at meals during various festivals throughout Seychelles. Other types of foods that are commonly served as soups are stews and omelets—these dishes are eaten during special occasions throughout Seychelles.

Another common type of soup eaten in Seychelles is a rice dish that is called puddings. Puddings are usually made with milk, rice, cinnamon, cardamom, vanilla bean and other spices depending on regional preferences. When served hot, puddings are often eaten during breakfast time. However, when served cold they are often paired with mangoes to create a delicious dessert.

Meat Dishes

In Seychelles, curry chicken is a popular dish. The dish is made by marinating chicken pieces in a mixture of spices including turmeric, cumin, ginger, and chili powder. The chicken is then fried and simmered in a curry sauce made with coconut milk, tomatoes, and onions. Curried chicken is usually served with rice or bread.

Bakes are delicious meat dishes in Seychelles which are either made with pork or chicken. The main ingredients used to prepare baked dishes include potatoes, onions, eggs, parsley, and cream cheese. These ingredients can be mixed together to create a rich sauce that is then poured over roasted meat. Bakes are often accompanied by vegetables such as tomatoes or okra. People usually eat bakes with rice or bread.

Koki is another common type of meat dish found in Seychelles. It is made with lean pork, potatoes, onions, eggs, parsley and cream cheese. To prepare koki, ingredients are sautéed before being cooked in a large amount of water or stock until tender. The sauce is then strained to get rid of any bits or pieces. Finally, it is served hot.

Fish Dishes

The people of Seychelles have a strong affinity for the sea. As such, the national dish is curried fish with rice. Other popular fish dishes include grilled, baked, or stewed fish. The most commonly used spices are ginger, garlic, tamarind, chili peppers, and curry leaves.

Fish is consumed with rice as well as chapati, or a thin type of bread.
Surf & Turf: Steak also figures largely in Seychellois cuisine. It is generally prepared with green pepper sauce or tomato sauce. The meat is eaten with French fries, rice, mashed potatoes, baked yams , boiled cassava, fried plantains or banana chips. In some cases steak may be served with eggplant (aubergine) and okra cooked in tomato-based sauces seasoned with onions. The steaks are often accompanied by condiments such as Worcestershire sauce and ketchup.

Various meats such as beef, mutton (goat), pork, chicken, duck and fish are also eaten. The meat is usually accompanied by banana chips or cassava in banana leaves. Meat curries are often served with puri (fried wheat dough), chapati or pita bread. Dishes include Marak (beef marinated in vinegar and onion), sancocho (meat boiled in water seasoned with onions, potatoes, tomatoes and cassava leaves) etc. Fish curries use a lot of coconut milk in their preparation .


If you have a sweet tooth, then you’re in for a real treat when visiting Seychelles. The island nation is home to some of the most delicious desserts you’ll ever taste. From mouth-watering mango pudding to velvety chocolate mousse, there’s something for everyone to enjoy. And don’t even get me started on the array of cakes and pastries on offer! Whether you’re looking for a light snack or a decadent treat, Seychelles has got you covered.

For those with a savory palette, you’ll find all sorts of tasty treats in Seychelles. From light snacks like samosas to hearty main courses such as curries, there’s plenty to tuck into here. If you’re looking for more traditional food, I’d definitely recommend trying some chicken rice – a firm favorite among locals and tourists alike!
I hope you’ve enjoyed reading about Seychelles’ scrumptious delicacies. Whether you’re planning your holiday or just curious about other cultures, I know it’ll whet your appetite for a visit!


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